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- What Is Laughter Coaching?
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- Laughter Coaching is a unique and fun program that makes it possible for anyone to laugh for no reason at anytime, anywhere, for any duration, without relying on humour, jokes or comedy.
Laughter is simulated as an exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The technique combines laughter exercises with correct breathing, helping us to oxygenate our brains and bodies which makes one feel more energetic and healthy. The reason we call it Laughter Coaching is because we are coaching you on how to re awaken the laughter inside of you.
The concept of Laughter Coaching is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Laughter Coaching is fun and never intimidating or embarrassing. It connects people together in any situation or environment. - Benefits:
• Motivates employees
• Sustain positive attitude on the job
• Mental & physical stress reduced
• Increased energy levels & productivity
• Motivates employees
• Greater levels of trust between employees • Reduced criticism
• Reduced anger/frustration
• Smoother conflict resolution
• Building bridges between employees
• Stimulate creative problem solving
• Improved leadership skills
• Employees bring their laughter home
• Highly cost effective
• Increase in sales & productivity
• Reduced absenteeism
• More joyful environment
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