In this high pressure, high tension modern world stress levels are higher than ever before.
Many people are facing an enormous amount of stress and burnouts in the workplace. Even highly talented and skilled people cannot perform well if they are emotionally imbalanced and stressed.
There are many methods being used to reduce stress but Laughter Coaching is one of the most powerful. The results are seen and felt instantaneously, it is cost effective, less time consuming and is a single exercise routine which reduces physical, mental and emotional stress simultaneously and brings an emotional balance.
A research conducted in December 2006, on 50 IT professionals in Bangalore, India found a significant reduction in stress levels as shown by reduction in cortisol levels in saliva.